Benefits of Massage
Therapeutic massage provides a number of health and wellness
related benefits. These benefits are delivered in a natural and safe non-invasive method.
Therapeutic massage is wonderful at enhancing
and increasing a number of beneficial processes and functions within the human body.
- Enhances ones state of well
being
- Enhances soft tissue healing
- Increases flexibility &
range of motion
- Increases muscle tone
- Increases blood flow
- Increases dopamine &
serotonin levels
- Increases and improves lymphatic
fluid flow & drainage
- Induces relaxation
- Stimulates the immune system
Similarly, therapeutic massage is extremely
effective at reducing and often eliminating a number of uncomfortable and
restrictive symptoms and condition
- Reduces depression
- Reduces emotional stress
- Reduces joint stiffness
- Reduces muscular tension
- Reduces pain
- Reduces scar tissue formation
- Reduces soft tissue knots and
trigger points